madona
02-23-2011, 11:58 PM
Keeping the receipt for your exercise shoes helps two-fold. If you need to return them you have your receipt and you also have the date to refer to for the age of your shoes. You can write the day on your calendar as well. Find a way to post the date you started wearing your shoes so you will have something to refer to when it is time to get new exercise shoes.
The time of day you shop for shoes is important. If you shop for shoes in the morning your feet are smaller so your shoes may be too tight. Afternoons are a better time to go shopping for shoes. Be sure to bring along the socks you will be wearing too so you get the best fit possible.
Finding out if your feet pronate or supinate is very important. Some people pronate or roll their feet in favoring the inside of the foot when they walk while others roll their feet out, supinate, favoring the outside of the foot while walking. There are shoes that address both issues.
The time of day you shop for shoes is important. If you shop for shoes in the morning your feet are smaller so your shoes may be too tight. Afternoons are a better time to go shopping for shoes. Be sure to bring along the socks you will be wearing too so you get the best fit possible.
Finding out if your feet pronate or supinate is very important. Some people pronate or roll their feet in favoring the inside of the foot when they walk while others roll their feet out, supinate, favoring the outside of the foot while walking. There are shoes that address both issues.