View Full Version : Wrist and Hand Pain
12-21-2010, 03:37 PM
We ask our members to help us elaborate about the best Home Remedies for Wrist and Hand Pain. If you have used a home remedies for Wrist and Hand Pain or know of someone that had in the past please give us your input.
04-18-2011, 03:53 AM
Carpel tunnel relief can also be got by using ice. You can apply an ice pack on your aching wrist, as it will lessen the pain. If ice is unavailable, go for a hot treatment. Apply a heating pad on the aching wrist and leave it on for some time. Carpel tunnel syndrome treatment at home involves the use of preventive measures and exercises. However, it is best to consult a doctor for proper diagnosis and treatment.
04-20-2011, 03:50 AM
1)Make a mixture of one cup of coconut oil and one and half cup of olive oil and apply it over your hands and wrist.
2)You should cut a potato into slices and boil them with their peel into a glass of water.After boiling the slices,mesh them slightly,apply them on your affected area when it is quite hot and tie a clean cloth over the paste.leave it to dry for half an hour and wash it off with warm water.
04-21-2011, 10:42 AM
hmm very nice post , thanks for sharing
07-01-2011, 02:31 PM
Thanks for these remedies, its really helpful. I suggest you to give a massage to your palm or wrist to get relief.
07-01-2011, 09:39 PM
I'm also having problems with my right hand and wrist at this time. It looks like I'm having carpal tunnel syndrome. Kinda scary though coz I read that when it gets worst, it will be needing surgery..Waaahhh.. I don't like that to happen to me. I have read that putting ice on it will lessen the pain and there are some stretches that we need to do to avoid this syndrome..
07-01-2011, 10:11 PM
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07-02-2011, 02:10 AM
I have has similar issues from benchpress, it is a muscle strain caused by bending your wrist.
10-17-2011, 07:44 AM
Its nice bit of information sharing here.
10-22-2011, 05:54 AM
I have has similar issues from benchpress, it is a muscle strain caused by bending your wrist. The main causes are too much weight, incorrect spacing of your hands on the bar and weak wrists.
10-31-2011, 03:22 PM
Olive oil the best thing that you can applied on your hand and wrist.
Just massage your hand with olive oil for 5-10 min then covered it with hot cloth or towel.
Do this just before sleeping so that you can take rest for long time.
11-01-2011, 12:53 AM
Thanks for sharing this info its quite useful for us
physiotherapy is the best remedy for this.
11-02-2011, 03:29 AM
Collect some sand in a piece of cloth and warm that before and gradually put it around the hand ,, and also apply the olive oil in that at another time.
11-15-2011, 10:27 PM
A Wristlock is a joint lock primarily affect the wrist joint and may radioulnar joints through rotation of the hand...
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